D22: Annie
Annie:
jump rope 100-80-60-40-20
sit up 50-40-30-20-10
7:33
Abs are sore from yesterday cash out workouts: 20 sit up + 20 hollow rocks (x5). Done a pretty good job for today workout. My life has finally back to normal after 3 months of summer holidays. Sam went to school yesterday and Lily back to school today. The kids resume to back-to-school mode and I can go for my workout at 8.30am. Thanks goodness.
jump rope 100-80-60-40-20
sit up 50-40-30-20-10
7:33
Abs are sore from yesterday cash out workouts: 20 sit up + 20 hollow rocks (x5). Done a pretty good job for today workout. My life has finally back to normal after 3 months of summer holidays. Sam went to school yesterday and Lily back to school today. The kids resume to back-to-school mode and I can go for my workout at 8.30am. Thanks goodness.
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