D34: 12 mins AMRAP
12 mins AMRAP:
12 box jump (20")
6 thruster (55#)
6 burpee over bar
5 + 15 @ 12 mins
Yesterday went to 158th Bloomsburg Fair and enjoyed evil fair foods such as apple dumplings topped with cinnamon ice-cream, fried peanuts, beef jerky, pumpkin waffle, and fried oreo. Tell me who can think of fried oreo? Crazy Americans. I had a birthday dinner at Carolina house. O.M.G. Tons of fried, fatty foods were down into my body. Sincerely know that it was not itty-bitty good for my body but I enjoyed my time with friends. So don't think too much. Tried to workout as hard as I can.
12 box jump (20")
6 thruster (55#)
6 burpee over bar
5 + 15 @ 12 mins
Yesterday went to 158th Bloomsburg Fair and enjoyed evil fair foods such as apple dumplings topped with cinnamon ice-cream, fried peanuts, beef jerky, pumpkin waffle, and fried oreo. Tell me who can think of fried oreo? Crazy Americans. I had a birthday dinner at Carolina house. O.M.G. Tons of fried, fatty foods were down into my body. Sincerely know that it was not itty-bitty good for my body but I enjoyed my time with friends. So don't think too much. Tried to workout as hard as I can.
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