D23: Partner WOD
Partner WOD:
750m row
partner hold bar in front rack (45 lbs)
50 burpees
partner hold bar over head
50 thruster
dip
31:59 (RX)
A RX (as prescribed)! Kelsey is my partner for this morning. Second part was hard where she was doing burpees and I have to hold the 45 lbs bar over head or vise versa. Always ran out of breath after burpees like I'm having asthma. I accidentally hit my chin when doing thruster. It doesn't hurt though. Weird.
750m row
partner hold bar in front rack (45 lbs)
50 burpees
partner hold bar over head
50 thruster
dip
31:59 (RX)
A RX (as prescribed)! Kelsey is my partner for this morning. Second part was hard where she was doing burpees and I have to hold the 45 lbs bar over head or vise versa. Always ran out of breath after burpees like I'm having asthma. I accidentally hit my chin when doing thruster. It doesn't hurt though. Weird.
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