D50: 22-16-10

22-16-10:

Front rack lunges (#65)
Box dip
S-T-O (Shoulder To Overhead) (#65)

12:20


Got new bruises again. Why, oh, why?

Comments

Popular posts from this blog

04/21/2014,老娘是人妻了!

喂,部落格的名字去了哪里?

Nawlins a.k.a New Orleans (19-26/2/2014)