D51:
50 burpees
40 jump ropes
40 burpees
80 jump ropes
30 burpees
120 jump ropes
20 burpees
160 jump ropes
10 burpees
200 jump ropes
*jump rope (SC)
22:08
O.M.G. 50 burpees to start off was horrible. Set new PR for burpees: 150! Arms are totally weak now.
40 jump ropes
40 burpees
80 jump ropes
30 burpees
120 jump ropes
20 burpees
160 jump ropes
10 burpees
200 jump ropes
*jump rope (SC)
22:08
O.M.G. 50 burpees to start off was horrible. Set new PR for burpees: 150! Arms are totally weak now.
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