D53: "Ivan"
90 sec jump rope
50 lunges
50 push ups
50 sit ups
90 sec jump rope
40 lunges
40 push ups
40 sit ups
90 sec jump rope
30 .......
90 sec jump rope
20 .......
90 sec jump rope
10 .......
* jump rope and lunges are SC.
23:08
Being lazy this morning but Allen text me and said "tsk tsk". I feel challenged and decided to kick my ass at 4pm class. Glad I did it.
50 lunges
50 push ups
50 sit ups
90 sec jump rope
40 lunges
40 push ups
40 sit ups
90 sec jump rope
30 .......
90 sec jump rope
20 .......
90 sec jump rope
10 .......
* jump rope and lunges are SC.
23:08
Being lazy this morning but Allen text me and said "tsk tsk". I feel challenged and decided to kick my ass at 4pm class. Glad I did it.
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