D60:
20-16-12-8-4
Jumping squat with bar in back rack position (#45)
Good morning with bar on back rack position (#45)
Rest 2 minutes
18-14-10-6-2
Pull ups
Toe to bar
13:39 @ RX
Jumping squat with bar in back rack position (#45)
Good morning with bar on back rack position (#45)
Rest 2 minutes
18-14-10-6-2
Pull ups
Toe to bar
13:39 @ RX
Ripping my hand off doing pull ups and toe to bar. I didn't realize until later. It HURTS. |
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